Health, Medical Advice

Best Sun Poisoning Treatment at Home- Types & Symptoms

Sun Poisoning Treatment at Home

Sun poisoning can occur after the skin is exposed to harmful ultraviolet rays from the sunlight. It is similar to allergic reactions, which cause skin damage and severe dehydration in people, and can only happen when people stay in the sunlight for a longer period. It is not necessary to go for medical treatment all the time because the treatment of sun poisoning can be done with some home remedies. In this blog, we have discussed some of the best sun poisoning treatment at home.

Now, we are going to provide brief information on sun poisoning and its home remedies.

Brief Overview of Sun Poisoning with Its Symptoms

Sun poisoning is a severe or extreme sunburn. It causes typical redness and discomfort in people. This problem can occur due to improper protection from the sunlight.

There are several types of sun poisoning, which include the following:

  • Photoallergic Reaction: This reaction can occur due to sunscreen, sulfonamides, and after-shave lotions. This causes itching, redness, or blistering on the skin.
  • Phototoxic Reaction: This reaction causes inflammation, redness, or damage to the skin. It can occur due to sunlight exposure for a short period.

Symptoms of Sun Poisoning

There are several symptoms of sun poisoning, which occur in people. These are as follows:

  • Dehydration
  • Confusion
  • Nausea and Vomiting
  • Dizziness
  • Fainting
  • Skin redness, itching, or swelling
  • Fever
  • Fast Heartbeat
  • Skin rashes
  • Skin blistering

10 Home Remedies for the Treatment of Sun Poisoning

Below are the ten home remedies to reduce sun poisoning from the skin. These include the following:

Apply Aloe Vera Gel

Aloe Vera is a plant found in Africa. It contains a gel inside the long green leaves. The gel has anti-inflammatory properties, which protect from sun poisoning.

Cut a part of a long green leaf and split it. While splitting, you will see that it contains an aloe gel. Rub the gel on the skin. This provides relief from sun poisoning.

You can also buy an Aloe Vera gel from healthy food and medical stores.

Apply Chamomile oil

Chamomile oil contains anti-inflammatory properties, which reduce sun poisoning in people. It is an herbal remedy used for the treatment of psoriasis and sunburn.

Avoid applying Chamomile oil, when you are suffering from pollen allergy. It causes an allergy, which damages your skin.

A pollen allergy is an allergy that causes fever and asthma in people. It can be triggered by certain trees, weeds, and grass.

Apply Coconut Oil

Coconut oil is a natural home remedy, which protects from skin dryness and irritation. It consists of anti-inflammatory, anti-microbial, and skin-repairing properties, which are beneficial for the skin.

Some research studies found that coconut oil is naturally used for the treatment of sun poisoning.

According to some dermatologists, an oil is not a good home remedy to treat severe sunburn. It may cause skin irritation and other problems in people.

However, you can apply coconut oil on the affected area after the blistering goes away from the skin. Skin blistering is a severe sunburn, which damages your skin.

Bath with Baking Soda

Baking soda is a natural home remedy, which provides quick relief from sun poisoning. It is also known as sodium bicarbonate, which contains anti-inflammatory and anti-microbial properties.

Add some baking soda into a cool water bathtub while taking a bath. This will easily reduce your skin irritation, which occurs due to sun poisoning.

You can also create a paste by mixing baking soda and water and applying it to the affected area of the skin.

Take a Bath with Oatmeal Paste

Oatmeal (Porridge) is one of the most common remedies for skin irritation or sun poisoning. It contains anti-inflammatory, antioxidant, anti-microbial, and skin-repairing properties, which reduce skin diseases in individuals.

Create a paste with milk, honey, and oats. When taking a bath, apply this on the affected area of the skin. This provides relief from skin irritation and other problems. It also protects from apotic dermatitis (eczema) in people.

Apply Hydrocortisone Cream

Hydrocortisone cream is one of the best remedies or sun poisoning treatment cream, that gives protection from sunburn. It reduces the pain and itching on the skin. This cream is also used to treat asthma and inflammatory skin diseases in people.

Apply Hydrocortisone cream on the affected area of the skin. This provides a little relief from skin irritation.

Avoid using this cream on the larger affected areas of the skin or children without consulting a healthcare provider.

Apply Itch-Reducing Powder

Itch-reducing powder is one of the best remedies, which is used to treat sun poisoning. It easily reduces insect bites, skin irritation, or minor cuts in people. The itch-reducing powder is best for treating rashes.

You can add the itch-reducing powder to a cool water bathtub or apply it directly on the affected area of the skin when having a shower. This will provide relief from sun poisoning and other skin problems.

Drinking Plenty of Water or Stay Hydrated

Sun poisoning causes dehydration in the skin when it is fighting with harmful ultraviolet rays. It loses plenty of water, which causes dryness and irritation in the skin.

However, drinking plenty of water helps to reduce dehydration in the body.


This blog explains eight home remedies, which are used to treat sun poisoning in people’s skin. It is important to treat sunburn in individuals since it causes skin irritation and other inflammatory diseases. It also becomes a problem when sleeping at night.

Avoid using soaps and perfumes while suffering from sun poisoning. You can also consult with a dermatologist for the medical treatment.

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